We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Services Process
How It Works
Step 1
Orientation
Your journey starts with an initial consultation where we take time to understand your concerns and experiences and establish therapeutic goals. A safe space to talk!
Step 2
Indentification
Together, we gain clarity and identify underlying issues that may be contributing to your challenges. Through open and collaborative discussions, we identify patterns, triggers, and important areas for growth. Awareness is key!
Step 3
Exploration
We deepen your insight through guided in-depth exploration of your thoughts, emotions, and behaviours. You are now in control!
Step 4
Resolution
In this final phase, we develop and implement personalised strategies to promote healing and overall well-being, with a long-term goal in mind. A sustainable progress!
Welcome
Transform YourMental Health
At Family Wellness Therapy Centre, we are a team of licensed therapists that help to guide individuals, couples, families, and corporate executives toward optimal mental and emotional well-being.
Our privately managed clinic specialises in addressing a variety of mental health challenges while utilising scientifically proven therapeutic techniques and psychometric assessments. Our mission is to provide a safe, confidential, and supportive environment where clients can embark on journeys of self-discovery and healing.
- Confidential
- Supportive Environment
- Effective Strategies
- Flexible Scheduling
- Practical Strategies
- Neutral Environment
"Family Wellness Therapy Centre is exceptional! Their psychologists are highly professional and caring. The atmosphere is welcoming and calming, and the staff provides outstanding support. Thank you, Family Wellness Therapy Centre, for your excellent service!"
Our Services
Therapies & Treatments
Individual Therapy
We focus on your personal growth, coping strategies, and mental health challenges for better psychological well-being.
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Couples Counselling
We assist couples in improving communication, resolving conflicts, and strengthening bonds in their relationships.
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Career Counselling
We provide guidance for individuals seeking career development, transitions, or addressing work-related stress and anxiety.
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Stress management
We offer various techniques and strategies to help manage every form of stress in everyday life in order to promote your overall well-being.
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Anxiety Treatment
We specialise in various approaches that will help individuals manage and overcome anxiety disorders that arise.
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Depression Therapy
We offer supportive and effective therapy that will give a better understanding and alleviate depressive symptoms that individuals might be going through.
Read MoreOur Package
Pricing Plans
At Family Wellness Therapy Centre, we are committed to providing transparent and accessible mental health services. Our pricing structure is designed to cater to various therapeutic needs, ensuring you receive personalised care that fits your situation.
Individual Therapy
A personalised one-on-one session that is focused on your distinct challenges and goals.
- Confidential
- Personalized
- Flexible scheduling options
Couples Counselling
Sessions are designed to improve communication, resolve conflicts, and strengthen your relationship with your partner in order to enjoy rather than endure your marriage, including addressing marital and sex-related issues.
- Effective and practical strategies
- Supportive and neutral environment
- Confidential
Career Counselling
Guidance to help you in choosing a career, transitioning, and professional development of your career choice.
- Confidential
- Supportive and neutral environment
- Practical and effective strategies
Note: There are package deals available for multiple persons or corporations.
Make AppointmentStress Management
Techniques and strategies to effectively manage everyday life stress in order to stop worrying while choosing to live life and improve the overall state of well-being.
- Confidential
- Flexible scheduling options
- Supportive and neutral environment
Note: Group workshops are also available at discounted rates.
Make AppointmentAnxiety Treatment
Specialised therapy to help you manage your fear and overcome your worries. Addressing every form of anxiety, ranging from social anxiety, post-traumatic stress disorder (PTSD), panic disorder, obsessive-compulsive disorder, and generalised anxiety disorder.
- Effective and practical strategies
- Personalised coping strategies
- Supportive and neutral environment
Depression Therapy
Supportive/collaborative therapy is aimed at understanding and alleviating depressive symptoms by addressing maladaptive beliefs and thought patterns. Refocusing of mind to better living.
- Confidential
- Customised treatment plans
- Supportive and neutral environment
Do you have
Any Questions
What kind of therapy services do you offer?
Do you offer online therapy options?
Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
How can I schedule an appointment?
You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.
Are your services covered by insurance?
We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.
Do you offer specialized therapy for specific issues?
Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
Can I choose my therapist?
We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.
