We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Depression Therapy
Do you get numb to the point where even the simplest tasks feel impossible to do? It's like carrying an invisible weight that no one else can see. It might sometimes feel like laziness, isolation, and exhaustion. Our depression therapy structured sessions provide a compassionate and safe space where you can talk freely, feel heard, and overcome your depressive symptoms. Our approach includes talk therapy, behavioural activation, and teaching coping techniques that will help you regain motivation, rebuild self-esteem, and restore a sense of joy and purpose in your life.


Payment Options
For seamless transactions, we accept various payment methods, including bank transfers, credit/debit cards, and cash. For clients with insurance coverage, our administrative team is available to assist you in understanding and utilising your benefits effectively
Scheduling and Cancellations
Appointments can be scheduled by contacting our office via phone or email or by filling out our online appointment request form. We understand that unforeseen circumstances may arise; however, we kindly request a 24-hour notice for cancellations or rescheduling to avoid a cancellation fee.
Discounts and Packages
To make our services more accessible, we offer discounted rates for students, senior citizens, and individuals facing financial hardships. Additionally, package deals are available for clients interested in multiple sessions, providing both value and continuity in care.
Any Questions
Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.
We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.
Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.