Scroll to top

Depression Therapy

Do you get numb to the point where even the simplest tasks feel impossible to do? It's like carrying an invisible weight that no one else can see. It might sometimes feel like laziness, isolation, and exhaustion. Our depression therapy structured sessions provide a compassionate and safe space where you can talk freely, feel heard, and overcome your depressive symptoms. Our approach includes talk therapy, behavioural activation, and teaching coping techniques that will help you regain motivation, rebuild self-esteem, and restore a sense of joy and purpose in your life.

Payment Options

For seamless transactions, we accept various payment methods, including bank transfers, credit/debit cards, and cash. For clients with insurance coverage, our administrative team is available to assist you in understanding and utilising your benefits effectively

Scheduling and Cancellations

Appointments can be scheduled by contacting our office via phone or email or by filling out our online appointment request form. We understand that unforeseen circumstances may arise; however, we kindly request a 24-hour notice for cancellations or rescheduling to avoid a cancellation fee.

Discounts and Packages

To make our services more accessible, we offer discounted rates for students, senior citizens, and individuals facing financial hardships. Additionally, package deals are available for clients interested in multiple sessions, providing both value and continuity in care.

Do you have

Any Questions

What kind of therapy services do you offer?

We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.

Do you offer online therapy options?

Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.

How can I schedule an appointment?

You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.

Are your services covered by insurance?

We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.

Do you offer specialized therapy for specific issues?

Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.

Can I choose my therapist?

We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.