Individual therapy, couples counselling, career counselling, stress management, anxiety treatment, and depression therapy — for individuals, couples, families, and corporate teams.
Welcome
A safe place to become yourself again
At Family Wellness Therapy Centre, we know that reaching out is often the hardest step. Life's challenges, which include anxiety, conflict, loss, pressure at work or at home, can feel overwhelming long before anyone else notices.
Our team of licensed and certified therapists guides individuals, couples, families, and corporate executives toward lasting mental and emotional well-being. As a privately managed clinic, we combine scientifically proven therapeutic techniques with professional psychometric assessments. The care that Family Wellness Therapy Centre gives you is not only compassionate, but precise.
Whatever brings you here, you'll find a confidential, supportive, judgement-free environment to begin your journey of self-discovery and healing.
Licensed & Registered Therapists · Fully Confidential · In-Person & Online Sessions · Flexible Scheduling
Our Process
Four steps to sustainable change
Step 1
Orientation
Your journey starts with an initial consultation where we listen to your concerns, your experiences and what you want to change. Together, we set clear therapeutic goals. A safe space to talk.
Step 2
Identification
Through open, collaborative conversation, we bring clarity to the patterns, triggers and underlying issues contributing to your challenges. Awareness is the key that unlocks everything else.
Step 3
Exploration
We deepen your insight through guided exploration of your thoughts, emotions and behaviours. We move at your pace. This is where you begin to slowly take back control.
Step 4
Resolution
Finally, we develop and practise personalised strategies for healing and long-term well-being. This way progress doesn't just happen during your sessions, it lasts. Sustainable progress, for life.
Our Services
Whatever you're facing, there's a path through it
Individual Therapy
One-on-one sessions focused on your personal growth, coping skills, and the challenges only you fully understand. Learn more about Individual Therapy
Couples Counselling
Rebuild communication, resolve conflict, and rediscover the relationship you chose — including marital and intimacy concerns. Learn more about Couples Counselling
Career Counselling
Clarity for career choices, transitions, and the stress and burnout that work can bring. Learn more about Career Counselling
Stress management
Practical, proven techniques to stop surviving your days and start living them. Learn more about Stress Management
Anxiety Treatment
Specialised care for social anxiety, panic disorder, PTSD, OCD, and generalised anxiety — so fear stops making your decisions. Learn more about Anxiety Treatment
Depression Therapy
Supportive, collaborative therapy that addresses the thought patterns beneath depressive symptoms — and helps you refocus toward better living. Learn more about Depression Therapy
Our Packages and Pricing
Transparent care, tailored to you
We believe cost should never be a mystery when you're seeking help. Individual sessions start from ₦[XX,000], with discounted multi-session packages available. Book a free 15-minute consultation and we'll recommend the right plan for your situation — no obligation.
Individual Therapy - from ₦[XX,000]/session
Personalised one-on-one sessions built around your goals. Multi-session packages available.
Book AppointmentCouples Counselling - from ₦[XX,000]/session
Structured sessions to improve communication, resolve conflict, and strengthen your bond — so you enjoy your marriage rather than endure it.
Book AppointmentCareer Counselling - from ₦[XX,000]/session
Career clarity, transition planning, and professional development. Corporate and group packages available.
Book AppointmentStress Management - from ₦[XX,000]/session
Evidence-based techniques for everyday stress. Group workshops available at discounted rates.
Book AppointmentAnxiety Treatment - from ₦[XX,000]/session
Personalised coping strategies for every form of anxiety, from social anxiety to PTSD
Book AppointmentDepression Therapy - from ₦[XX,000]/session
Customised treatment plans that address maladaptive beliefs and thought patterns.
Book AppointmentFrequently Asked Questions
What kind of therapy services do you offer?
Do you offer online therapy options?
Yes. All our services are available both in-person at our Lagos clinic and online via secure video sessions, so you can get support wherever you are.
How can I schedule an appointment?
Tap any "Book Appointment" button to message us directly on WhatsApp, or start with a free 15-minute consultation call. We'll confirm your session within [X] hours.
Are your services covered by insurance?
We currently operate on a private-pay basis and can provide receipts for HMO reimbursement where your plan allows.
Do you offer specialized therapy for specific issues?
Yes — including PTSD, panic disorder, OCD, social anxiety, marital and intimacy concerns, work-related burnout, and depressive disorders.
Can I choose my therapist?
Absolutely. During your first consultation we'll match you with the therapist best suited to your needs — and you're always free to request a change.
